Equanimity is the wisdom to know which mindfulness skill is needed in any given moment, empowering us to act intentionally rather than impulsively. It disrupts the habit of reacting from our biases and preferences when life shifts unexpectedly.
The Equanimity Tee carries the symbol on the chest as a quiet reminder. On the label, a QR code links to six guided micro-practices from Dr. Shalini Bahl-Milne, PhD — return to them anytime.
Three ways to let this tee bring you back:
— In the morning. Before wearing it, scan the label, choose a micro-practice, and let your intentions be your compass for the day — not your hopes and fears.
— After hard feedback or unexpected change. Pause. Unhook from the story your mind is building. Equanimity is not detachment — it's staying present without being swept away.
— Before a decision that matters. Notice the pull of bias or impulse. Which skill is needed here — awareness, compassion, curiosity, calm? Choose, then act.
Handcrafted in a London studio from soft, recycled fabric. Each panel is printed with OEKO-TEX certified inks and hand-sewn to order — no bulk inventory, no waste.
Wear it. Notice it. Return to it. 🪷
Designer Jersey T-Shirt
Designer Jersey T-Shirt
- Soft jersey fabric
- Range of sizes
- Featuring a unique design
- Printed with eco-friendly ink
- Handmade to order
Turn inside out before washing. 86°F wash. Do not wring. Low heat iron, Iron on the reverse of the printed side. Do not tumble dry.